Description

Description

Inadequate melatonin levels are associated with poor sleeping habits, which can lead to a host of health issues. Sleep is important for brain function, sense of well-being, and healing muscle tissue. A healthy sleep cycle leads to good health in all areas of life. Melatonin is generally only released during the sleep cycle. Dark & low light conditions at night signal the pineal gland to begin secreting melatonin, which causes relaxation necessary for healthy, restful sleep. It works against harmful free radicals when we sleep which is necessary to prevent illness and disease. Melatonin has proven to be twice as active as vitamin E, believed to be the most lipophilic antioxidant.

Benefits and features

• May help to establish normal sleep patterns
• Promotes a deep restful sleep

Suggested Use

Take 1 capsule 30-40 minutes before bedtime with water. It is not recommended to take Melatonin during waking hours as it produces relaxation and drowsiness.

Disclaimer:

While Urban Nutrition Center strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings, and directions of all products before use and not rely solely on the information provided by Urban Nutrition Center. The content on our site is not intended as medical advice or to replace information from a qualified healthcare professional.